President, Conscious Fitness
|Conscious Fitness Trainer
Certified Nia Black Belt Teacher
Certified Nia 5-Stages Teacher
Certified Pilates Teacher
Pre- & Post-Natal Pilates Teacher
|Joyful Whole Body Fitness through Mindful Movement
At the time I found Lisa-Anne, I was unemployed and stressed to the max!
Lisa-Anne's class was a breath of fresh air, a shot in the arm, an hour of
pure joy and a therapy session rolled into one! I'm convinced I wouldn't
have made it through that challenging time without Lisa-Anne and Nia."
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