LISA-ANNE FRENCH President, Conscious Fitness
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Conscious Fitness Trainer Certified Nia Black Belt Teacher Certified Nia 5-Stages Teacher Certified Pilates Teacher 434.409.3656
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Joyful Whole Body Fitness through Mindful Movement
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At the time I found Lisa-Anne, I was unemployed and stressed to the max! Lisa-Anne's class was a
breath of fresh air, a shot in the arm, an hour of pure joy and a therapy session rolled into one! I'm
convinced I wouldn't have made it through that challenging time without Lisa-Anne and Nia."