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Private and Group Classes
Group Classes
There are many ways for you to develop your Conscious
Fitness program.  Lisa-Anne offers both private Conscious
Fitness Training as well as group classes in Pilates, Nia, and
Nia 5-Stages.  
Private Conscious Fitness Training

With Conscious Fitness, Lisa-Anne will design a Personal
Conscious Fitness Plan that is right for you.   You are a
unique person with distinct needs and preferences.   
Lisa-Anne will work with you to classes and programs to
address your personal needs.
Click here to learn more about our Conscious Fitness Programs.